Goal Setting and Prioritizing · Invest In Yourself

Celebrate Your Accomplishments

Name five things that you’ve accomplished within the past seven days that you can give yourself a shout-out about. …………………………………………………………………………………………………………………………………… …………………………………………………………………………………………………………………………………… …………………………………………………………………………………………………………………………………… …………………………………………………………………………………………………………………………………… …………………………………………………………………………………………………………………………………… Did you come up with five accomplishments? During a trying period in my career, I said to my husband, “I feel I don’t have any self-confidence.” He corrected me. His words… Continue reading Celebrate Your Accomplishments

Invest In Yourself · Watching the Stress Level

The Value of Partaking in Hobbies

I love hobbies. Hobbies are uplifting because we do what we love without adding any perfection or time pressures. Hobbies are a positive slice in the balance of our lives. The wonderful thing about hobbies is that they can turn into businesses, doing what we enjoy and making money at it. Win-win. Today, I am… Continue reading The Value of Partaking in Hobbies

Goal Setting and Prioritizing · Invest In Yourself

Small Steps Lead To Long Term Change

There are so many things that a person can do to spark up a sense of achievement in their lives. The smallest of steps taken forward, what may even seem inconsequential at the moment, often amounts to huge lasting impact. We decide to lose 30 pounds and at the 10 pound mark we purchase a single new… Continue reading Small Steps Lead To Long Term Change

Choices · Goal Setting and Prioritizing · Invest In Yourself · Stress · Watching the Stress Level

Managing Life by what You Value

Are you super busy?  Does your day not feel normal if you aren’t working, or if you aren’t on the go? Do you often feel something is missing in your life? I see myself in all of the above from time to time. We all do. What I have discovered is how my fast paced… Continue reading Managing Life by what You Value

Challenges · Choices · Invest In Yourself

A New Moment to be Anxious About Nothing

When we hit the key to refresh our computer screen it accomplishes several things, but the main thing it does is clear the path that allows our computer to operate on a fresh new page. By doing so, we erase the junk that was slowing progress down. Gone went the past. Restored and unimpaired came… Continue reading A New Moment to be Anxious About Nothing

Invest In Yourself · Women in Transition

Reflections: What I Gain from Being Coached

I have a coach, which has added to the benefits that I see in coaching. All of us have skills and values. I am organized, dedicated, on-time, focused (on God, family, friendship, and business…in that order), and I know what my life-mission is. With this being said, I always walk away from an hour of… Continue reading Reflections: What I Gain from Being Coached

Choices · Goal Setting and Prioritizing · Invest In Yourself

Every Moment of Life Involves a Choice: What are you doing with it?

As long as we are breathing, we are making choices. We choose to sit, lay down, eat, drink, study, read, write, and the list goes on from there. We also make larger choices, such as, when to start a project, when to end a project, when to do something for ourselves, or when to devote… Continue reading Every Moment of Life Involves a Choice: What are you doing with it?