Challenges · Choices · Goal Setting and Prioritizing · Stress

The ABC’s of Overworked, Tired, and Burned Out

We all have moments when we feel overworked or tired. Sometimes it is obvious that we need a break, but we are often so deep into overwhelm that we cannot pin-point the why or what, or how to fix it. The differences between how we feel and function when we are overworked or tired are… Continue reading The ABC’s of Overworked, Tired, and Burned Out

Choices · Goal Setting and Prioritizing · Invest In Yourself · Stress · Watching the Stress Level

Managing Life by what You Value

Are you super busy?  Does your day not feel normal if you aren’t working, or if you aren’t on the go? Do you often feel something is missing in your life? I see myself in all of the above from time to time. We all do. What I have discovered is how my fast paced… Continue reading Managing Life by what You Value

Challenges · Stress

Reminder: Slow Down to See the Obvious

I am in the process of building a website for my coaching business. When the new site name jumped out at me (it is exactly the message that I want to convey), I scooped up the domain and began the process of pointing it to the website. I’ve been through this process numerous times so… Continue reading Reminder: Slow Down to See the Obvious