Goal Setting and Prioritizing · Invest In Yourself

Celebrate Your Accomplishments

List five things that you’ve accomplished within the past seven days that you can give yourself a shout-out for. …………………………………………………………………………………………………………………………………… …………………………………………………………………………………………………………………………………… …………………………………………………………………………………………………………………………………… …………………………………………………………………………………………………………………………………… …………………………………………………………………………………………………………………………………… Did you come up with five accomplishments? During a trying period in my career, I said to my husband, “I feel I don’t have any self-confidence.” He corrected me. His words… Continue reading Celebrate Your Accomplishments

Goal Setting and Prioritizing

Goal Setting Based on Feelings

I am switching up my goal setting this year. To throw an overworked adage out — instead of calling my pursuits goals, I am calling them intentions. The word intention may not have enough “oomph” to it for me to stick with it, so I am mindful that one of my goals is to be gritty in… Continue reading Goal Setting Based on Feelings

Invest In Yourself · Watching the Stress Level

The Value of Partaking in Hobbies

I love hobbies. Hobbies are uplifting because we do what we love without adding any perfection or time pressures. Hobbies are a positive slice in the balance of our lives. The wonderful thing about hobbies is that they can turn into businesses, doing what we enjoy and making money at it. Win-win. Today, I am… Continue reading The Value of Partaking in Hobbies

Challenges · Choices · Goal Setting and Prioritizing · Stress

The ABC’s of Overworked, Tired, and Burned Out

We all have moments when we feel overworked or tired. Sometimes it is obvious that we need a break, but we are often so deep into overwhelm that we cannot pin-point the why or what, or how to fix it. The differences between how we feel and function when we are overworked or tired are… Continue reading The ABC’s of Overworked, Tired, and Burned Out

Challenges · Personality

Introvert or Extravert? The importance of understanding.

The nerd in me loves to consider personality types. I especially love the topic of introverts and extraverts. The most important thing that I have learned when it comes to personality is you cannot change the spots on a leopard. Instead, we need to understand our differences and embrace them. Do you know which you… Continue reading Introvert or Extravert? The importance of understanding.

Goal Setting and Prioritizing · Invest In Yourself

Small Steps Lead To Long Term Change

There are so many things that a person can do to spark up a sense of achievement in their lives. The smallest of steps taken forward, what may even seem inconsequential at the moment, often amounts to huge lasting impact. We decide to lose 30 pounds and at the 10 pound mark we purchase a single new… Continue reading Small Steps Lead To Long Term Change