Goal Setting and Prioritizing · Watching the Stress Level · Writing - A Love For Words

5 Values of Journal Keeping

Do you keep a journal? I ventured into journal writing in my pre-teen years. I wrote about animals, ideas, daily life, and I wrote random thoughts of my future on paper. My future dreams were to be a nurse, farmer (reflects my deep love for animals), or an interior designer. My notebook paper journals included… Continue reading 5 Values of Journal Keeping

Challenges · Choices · Goal Setting and Prioritizing · prioritization · procrastination

Freedom: Decision Making Made Real

I have mulled over one word these past few weeks: Decision. This thought process came to a head on New Year’s Day, 2016. How fitting is decision for a new year, a new start…and I ask, how about making it a permanent thought process for the rest of your/my life? As I have, you might… Continue reading Freedom: Decision Making Made Real

Choices · Goal Setting and Prioritizing · Invest In Yourself · Stress · Watching the Stress Level

Managing Life by what You Value

Are you super busy?  Does your day not feel normal if you aren’t working, or if you aren’t on the go? Do you often feel something is missing in your life? I see myself in all of the above from time to time. We all do. What I have discovered is how my fast paced… Continue reading Managing Life by what You Value

Challenges · Stress

Reminder: Slow Down to See the Obvious

I am in the process of building a website for my coaching business. When the new site name jumped out at me (it is exactly the message that I want to convey), I scooped up the domain and began the process of pointing it to the website. I’ve been through this process numerous times so… Continue reading Reminder: Slow Down to See the Obvious

clock watcher · prioritization · procrastination

The Connection – Clock Watching and Procrastination

8:00 a.m., my office phone sprang to life. It was the CPA. The pressure was on. Not only was I required to reconcile the bank account, which should have been finished weeks ago, he asked me to “snug up the cash” and balance the statement that I had just received. That early in the day… Continue reading The Connection – Clock Watching and Procrastination

Challenges · Choices · Invest In Yourself

A New Moment to be Anxious About Nothing

When we hit the key to refresh our computer screen it accomplishes several things, but the main thing it does is clear the path that allows our computer to operate on a fresh new page. By doing so, we erase the junk that was slowing progress down. Gone went the past. Restored and unimpaired came… Continue reading A New Moment to be Anxious About Nothing